30 Day Shred Results

So I've decided that I kind of suck at doing something EVERY DAY for 30 days. I ended up doing about 12 days out of the 30. But, hey, it's something, and I have results that I am proud of, so I'll take it. My results did make me want to do the challenge again, but I'm for sure going to wait until after my half on Monday to start. Maybe like a week after so my muscles have had time to heal and recuperate. Anyway, here are the results.

Starting Stats:               Ending Stats:

Arm: 12. 25                  Arm: 12.25

Chest: 38.25                 Chest: 37

Waist: 41.5                   Waist: 40

Thigh: 23.5                    Thigh: 22

Hips: 44                        Hips: 41.25

Calf: 16                         Calf: 15.25

Weight: 174.8                Weight: 169.0 

Like I said, overall, very happy with the results. A total of 7.75 inches gone and 5.8 pounds. I did keep up with my running - even if I didn't keep up with all the weight lifting. I've always loved running, but lifting weights is something I have to force myself to do. Anyway, here are the before and after pictures. I can't really tell a huge difference in the pictures, but my shirts feel much looser than they were before. I haven't really noticed much change in my pants (even though I lost a crazy amount of inches in my hips??), but can't wait to fit back into my GAP size 12's. They are hanging patiently in my closet. 

Before Front

Before Side

Before Back

After Side

After Back

After Front